Rock Your Veda Bod is a six week online course for individuals interested in learning more about living an Ayurvedic lifestyle, and who want to ditch the diet cycle and end the war with their bodies (without giving up their favourite treats or starving themselves on a juice cleanse)
You constantly feel uncomfortable in your body, having to put on clothes other than your joggers stresses you out.
You're exhausted of spending countless hours obsessing over every little body imperfection instead of living in the present moment.
Every diet, pill, potion and lotion you have tried was time consuming, expensive, overwhelming and impossible to maintain leaving you right back where you started.
You're not ready to give up but you have no idea where to go from here.
Now imagine if the secret to feeling comfortable in your body could involve eating MORE not.. less
That you could feel happy, healthy and confident in your body without having to count calories.
That the way you feel in your body was in your control, with no direct correlation to how much "weight you lose".
And that YOU could continue feeling great in your body by implementing simple daily routines created for your specific body type.
Because , it can!